Over the weekend after some pumpkin carving.. 🎃 I made some really good pumpkin seeds.. Baked in the oven with some oil, chilli powder and sea salt.. 👌 Such a delicious, crunchy and nutritious snack.. Pumpkin seeds are filled with all the good stuff; zinc, magnesium, iron fiber and healthy fats. They are also a great source of plant based protein and a fantastic alternative for anyone allergic to nuts! A perfect fall pass time and homemade snack for everyone.. 👍 #halloween2015 #halloweenweekend #pumpkinseeds #baked #chillipowder #seasalt #nutritious #nutrition #holistic #natural #fall #healthy #cleaneating #glutenfree #nutfree #snack #foodiesofig #foodie #foodbycourtneyraeann #foodieforlife #instafood #foodporn #october #2015 #latergram #fitgirl #fit #fitlife #memories by courtneyraeann3

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