Food + Travel: NOMM. Chia seed puddings are versatile, easy and nutrient-dense snacks to power you through your day. Soak 1/4 cup chia seeds in 1 cup almond mylk for the base, and add in berries, cacao , maple syrup or vanilla for the pudding you like best! Don't forget to let it sit overnight in the fridge, and stir occasionally! PS, makes a great food for young ones. Full of magnesium, iron, zinc, essential fatty acids (omega 3), fibre as well as vit D, calcium & B-vitamins if using fortified nut mylk. #holistic #nutrition #chia #health #healthy #vegan #chocolate #food #foodporn #wellness #glutenfree #plantbased #healthyliving #power #fuel #clean #mindfulness #toddlerhood #motherhood by healthylivingottawa