Food + Travel: My cooking experience this time was bittersweet and it had nothing to do with how my beef meatball ramen turned out. The ramen was quite tasty, but while cooking, I learned a good lesson about mindfulness. While moving pans around, I wasn't paying close enough attention and dropped the glass cover on my favorite pan. So, while the meatballs were baking, I was sweeping up a rather spectacular spread of broken glass. The cool thing though was that my first instinct wasn't to be upset like the old me would have been, but instead, I smiled and turned this incident into a positive one -- a good reminder to be more mindful and an opportunity to spend time in a deep squat while I cleaned up the glass. #ramen #beefmeatballs #meatballs #ramennoodles #cookingathome #food #foodporn #deepsquat #mindfulness #yummy #cooking #asiancuisine #deliciousness by kungfuhamstah